The Ultimate Guide to Free Samples By Mail | New Freebies for 2023

I’ve been raising my family on a budget for a long time. I had my first baby before I turned 21 years old and know the hustle of searching the internet for free samples just to scrape by each month.

Finding legit free samples online is totally possible. I’ve done it and still do! The great thing about them is you don’t even have to leave your living room couch and most companies will send these freebies to you by mail.

Most free samples require you to sign up for an email newsletter or fill out a short and easy form. Some come with coupons, swag bags, and some require a little extra work like doing surveys or paying a small shipping fee.

I wanted to make resources available to moms like me who are searching for all the samples. I hope this is a one stop shop for you to find all the samples online and that they help you out like they helped me!

Read on for free stuff!

Oh, and just like my other sample pages I will make sure to update with new samples, so make sure to come back and check for new additions to this list.

How did I choose which samples to share?

I scour through free samples to find legit freebies to share with my readers. These samples are the real deal and are being claimed every day. So, don’t miss your chance to get them too.

Many of these freebies are items I’ve claimed myself for my own family. Even the ones that require a payment for shipping are usually a good deal. Make sure to check out the samples cheat sheet below to easily figure out the requirements for getting each sample.

Which brands give free stuff?

Free Gift with Allure Beauty Box

• The editors at Allure handpick the best in beauty, so you don’t have to. Discover new beauty every month.
• Choose your plan and get a free gift.
• Each box comes with 6 editor-curated products (sometimes more!). You get a minimum of 3 full-size products, valued at least $100.
• As an Allure Beauty Box subscriber, you get the full red carpet treatment. That means members-only discounts on our editors’ favorite luxury products and limited-edition boxes.

Join Little Poppy Co’s Bow Club and get first month FREE for new mamas! {Bows from baby to big girl}

Get your first month of bows free when you sign up for email & SMS!

If you subscribe to 12 months you can get last month’s bows free.

Free P&G Samples for Moms {Family Favorite Brands}

Earn free rewards, gift cards, sweepstakes entries, coupons, and samples from P&G Everyday! Great for lowering household costs when baby comes!

Noom Mood – 14-Day Free Trial

Noom Mood is a program dedicated to helping people develop and implement health habits to manage daily stress and anxious thoughts.

Noom – 14-Day Trial for $1

Over 80% of Noom users have lost weight on other weight loss plans only to gain it all back. Our psychology-based program teaches people how to identify and change the habits that have been holding them back.

FREE PINCH ME SAMPLE BOX {NEW FREEBIES EVERY MONTH!}

Pinch Me sends you a free samples in a box monthly. Sometimes you can receive food, health, beauty, baby, pet, and household samples in these. Either way they are useful items that might help you save money in your budget.

DAILY GOODIE BOX – HOUSEHOLD ITEMS FOR FREE

Daily Goodie Box will send you a box of free goodies and all you have to do is let them know what you think. BECOME A MEMBER, GET A GOODIE BOX, GIVE YOUR THOUGHTS. Shipping is Free. No credit card required EVER.

100 Free Loads of Laundry with Truly Free

TrulyFree creates the world’s safest and most effective non-toxic laundry and cleaning products to replace dangerous store-bought chemicals, empowering families to live safer, healthier lives. .

Enjoy 1-month FREE, on an Entertainment digital membership at Shop.Entertainment.com!

No matter where you go, you can have the LARGEST SELECTION of high value 2-for-1 and 50% off coupons to stretch your dollar further.

• Sign up and receive Free AllFreeKidsCrafts Spring Crafts eBook.
• Download Grammarly free! Grammarly is the world’s leading software suite for perfecting written English. It checks for more than 250 types of spelling, grammar, and punctuation errors, enhances vocabulary usage, and suggests citations.
• SNAP eligible groceries and free delivery available on Amazon
• Try Amazon Prime 30-Day Free Trial
• Free trial of Audible Plus
• Sign up for Personal Shopper by Amazon Prime Try Before You Buy
• Kindle Unlimited Free Trial
• Free bonus gifts when you register for your wedding on Amazon
• Join Amazon Family 30-Day Free Trial
• Find the perfect fit with Amazon Prime Try Before You Buy
• Join Amazon Prime Music – The Only Music Streaming Service with Free 2-day Shipping – 30-day Free Trial
• Join Amazon Prime – Watch Thousands of Movies & TV Shows Anytime – Start Free Trial Now
• Prime Student 6-month Trial
• 30 day trial of Greenlight… all about financial education for kids. We help them learn about money management through a safe, secure app where parents manage every dollar and see every transaction.
• Sign up now and try Epic for free! – Epic is the Netflix of kids books!
• Sign up and receive the COOKSTR Email Newsletter
•  Receive FREE Pair of Lab Diamond Earring (originally $79.95) just pay $14 shipping and handling.
• Receive a free $50 OFF voucher at Naked Wines using code SHOP50 at checkout.
• Create account for Paramount+ and receive FREE 7 day Trial.

How do I get a free sample box or swag bag?

• Free baby sample box for signing up for a Babylist or Amazon registry!
• Sign up for Get it Free and receive Free Samples.
• Get Your Free Goodie Box. Daily Goodie Box will send you a box of free goodies and all you have to do is let them know what you think. Shipping is Free. No credit card required EVER.
• Join PINCHme and receive free sample boxes that you can provide feedback on.

Which surveys give free samples and cash?

There are so many surveys that you can take that will give you free samples, magazine subscriptions, and cash! Many of them are easy to sign up for and even easier to start earning rewards.

First I wanted to share Rakuten! Although it’s not a survey site, you can earn cash back through shopping you’re doing already. I’ve personally made over $300 cash back straight to my Paypal account using Rakuten.

If you sign up for Rakuten now you will earn $30 cash back after making your first purchase through their site.

• Create a profile and take surveys to earn cash or gift card rewards with Branded Surveys.
• Join Inbox Dollars free and get paid to take surverys, shop online, try name brand products and play games online.
• Join Opinion Inn for a $10 sign up bonus!
• The Survey Junkie community shares feedback with brands in exchange for rewards such as cash, gift cards, and more.
•  Sign up with National Consumer Panel and voice your opinions to help manufacturers and retailers make decisions on what products to develop or improve.
• Sign up on Opinion Outpost and earn cash and awards for taking surveys.
• Receive cash back from Kashkick when you read emails, complete surveys, take quizzes, referring your friend and subscribing to special promotions.
• Sign up and become a member of the LifePoints Panel and earn rewards.
• Sign up and take surveys to earn points that can be redemmed for e-giftcards from Survey Junkie.
• Mistplay pays you to play games! Discover new games in your mixlist, choose a game and start earning units! Redeem your units for cash rewards, whenever you want.
• Sign up for a free MyPoints account and earn points for searching the web, reading emails and visiting websites.
• Sign up to take surveys and earn $3 per survey from Pinecone Research.
• Search the web with SwagBucks and earn SB points to redeem prizes.
• Take Surveys and earn Amazon gift codes or free products for each online survey you complete from ProductReportCard.com.

Can I get free stuff while I’m pregnant or for my baby?

Raising a baby can create so many new expenses. Diapers, wipes, and formula to name a few. There are so many brands that give free baby samples that we’ve created our own master list >>> Free Baby Stuff

Don’t forget the costs that come with being pregnant and postpartum recovery find out how to get free samples for expecting mothers.

Free Samples Cheat Sheet

Since some of these samples are completely free, some are trials, and some require shipping costs I’ve decided to simplify it in a chart, so you can find exactly what samples you are looking for!

Other Ideas to get Free Stuff

If you are looking for ways to get samples beyond just these online deals, here are some ideas for getting things for free.

1. Dumpster Diving– Have you seen YouTuber’s dumpster diving at high end stores and homes to find amazing free things? If you haven’t look it up… it’s fun to watch. I guess in certain states this is totally legal… and finder’s keepers. Sometimes people leave large valuable items next to their dumpsters and trash cans waiting for people to claim. Let me know in the comments if you’ve found free stuff this way.
2. Metal Detector Hunting– Similar to dumpster diving there is a community of people who find things by hunting with a metal detector. Do some online research to find out what areas near you are best for metal detecting. You just may find some treasure.
3. Facebook Groups and Online Communities– Offer Up, Facebook mom groups/ buy nothing groups (search these on FB), Craigslist, and Nextdoor are great places to find free items. Sometimes you can even post an ISO (In search of) message in groups to let people know that you’re searching for a certain item. Many times in these groups people are willing to trade or give things away for free.
4. Warehouse memberships– Take advantages of free samples they give away, usually on weekends, at your local warehouse stores. Find a great deal on a Costco membership HERE and BJ’s membership HERE! I’ve gotten laundry detergent, trash bag, formula, and diaper samples at Costco that really helped our family.
5. Yard Sales– Check out local yard and estate sales for freebie boxes of things people just want to get rid of.
6. Family Members– Do you know a family member or friend who is planning to move or have a yard sale? Ask if you can have first dibs to things they don’t want. This is a great way to get hand me down clothes for your kids. Let your family know that you are open to hand me downs so they know to offer it to you.
7. Email Lists– Subscribe to email lists for your favorite brands. Sometimes they will send samples, especially baby companies like formula and diapers. Either way you will probably get discounts or some cool coupons.
8. Swap Meets– It might be harder to find free things at swap meets, but you can usually find things for dirt cheap and it’s helpful when you are on a budget!
9. BOGO deals– Although you have to pay for BOGO deals, you are getting something for free in the end. Sometimes this ends up to be a great deal when you are getting things you were already planning on buying.
10. Coupons– Clip coupons from your local paper, magazines, and couponing sites. Sometimes brands will put out coupons for free product they want you to try.
11. Giveaways– Entering sweepstakes and giveaways used to be my jam! I had a whole system I would use to organize my giveaways and enter daily. I would mostly use Sweepstakes Advantage. But, this is a great way to get free stuff. I won a washer and dryer, guitar, cash, gift cards, and lots of little freebies.

Amazing Discounts and Free Trials

•  Save 50% OFF All Plans + FREE Shipping from Nutrisystem.
• Additional 20% off off Highlights Hidden Pictures Books
• Get a free tea sample with every order from the Tea Spot!
• Subscribe to Amora Coffee and receive 50% OFF + FREE Shipping and Handling on 4 Bags of Coffee.
• Dinnerly brings recipes and ingredients to your door for unfussy, affordable weeknight meals and receive $15 OFF your order.
• Register for BPme Rewards and start saving 5 cents on every gallon of gas.
• Create a profile for your dog and Ollie will recommend the ideal meal plan and you will receive 60% off First Box.
• Purchase BJ’s Inner Circle® Membership for only $25 and save.
• Shop discounted Disney, Star Wars, and more pop culture items at Fun.com!
• Select your plan with Blue Apron and save $80 Off Your First 4 Boxes.
• SAVE UP TO 50% on Checks WHEN YOU ORDER 4 BOXES | USE CODE: DEAL
• Access and print coupons from the largest selection of grocery coupons online.
• Envio Skincare offers over the counter medical grade acne formulas conveniently delivered to consumers doors. New customers can save up to 20% off, plus get free gifts
• .Take the FabKids quick lifestyle quiz to get personalized outfit picks for your kids. Receive 40% OFF your first FabKids outfit or buy two outfits for $29.95. User also receive a $10 off welcome credit for your next purchase.
• Fabletics Flexible VIP Membership: Join VIP: 2 for $24 Leggings
• Join Firstleaf Wine Club and receive first 6 bottles for only $29.95 shipped.
• Discover a faster, safer, and easier way to find the best remote and flexible jobs with FlexJobs. Use Code: SPRING to receive up to 50% OFF
• Purchase FRESHLY and save $60.00 on your first 4 orders ($15 per order).
• Chosse your meals and receive Gobble box for $36 for 6 meals.
• Get 35% Off Your First Diapers and Wipes Bundle! Use code DIAPERS at checkout for 35% off, Free Shipping.
•  Take a short style quiz, register with JUSTFAB and receive two pairs of shoes for $39.99 from JUSTFAB.
• Order from Cookies by Design and get Free Sweet Spots or Half Dozen Gourmet Brownies with Code FREEGIFT20
• Sign up for the monthly plan on Obe fitness to receive 30% off your first month. You won’t be charged during your 7-day free trial and can cancel at any time!
• Receive 10% OFF + FREE Shipping on your 90 day ProactivMD intro kit.
• Rocksbox members rent fashion designer jewelry – three pieces at a time, custom selected by a stylist. Use code market50 to receive 50% OFF first month.
• Subscribe to Scentbird and receive 60% OFF first designer fragrance.
• Shop Sharper Image and get 20% off the total purchase + Free $25 Gift Card when using code SHOPHER20.
• Free Shipping from Wildgrain fresh bread!
• Get $5 off orders $50 or more at Copper Cow Coffee with code SAVE5

How much money can I actually save getting free samples?

If you apply for all the samples I listed above and use the tips I’ve listed in this blog post, you can actually save quite a bit of money getting free samples.

I would say all the free samples I’ve accumulated over the last 10 years or so have saved our family thousands of dollars.

Good luck in your free sample hunt. Let me know what you find in the comments below!

More Free Samples

Check out our other free sample guides where you can get free baby stuff, free samples for pregnancy, free baby clothes, and free baby formula!

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